Saturday, July 14, 2012

Allergies and training.....


42 days until I am at the start line of IMC.  Training is going really well now that I feel better.  I had no idea that a food allergy could knock a person on their rear. 

A few weeks ago I went to Chelan to ride the Chelan Century, a really tough century ride and excellent training for IMC.  3 days before the ride I learned what was causing my fatigue, eggs.  Before I learned that I was allergic to eggs my doc and I thought I had an allergy to soy and maybe gluten.  Being mostly vegan except for some sustainably raised eggs and a little Copper River salmon I had to forego my main source of protein, gluten and soy.  I ate a lot of eggs for three weeks or so and I never noticed feeling all that much better from the elimination of gluten and soy in my diet

Prior to figuring all this out I was exhausted all the time.  I would want to curl up in my office and take a nap in the afternoon and I would go home after working out in the evening and crash by 8PM.  Not a very fun way to live and I am certain I was not a lot of fun to live with either.  

Beverage post Chelan Century (55 mile for me)
My fatigue was so great that I was not able to ride all 100 miles of the Chelan century.  My body just couldn’t do it. I might have been able to push through it but I think I would have been even more discouraged.  I threw in the towel at mile 55 and ended my ride.  Mid way through my 55 mile ride I called Craig to talk about not doing IMC.  I just could not wrap my brain around even getting though the 2.4 mile swim of Ironman and that is the event I like the most.  Craig gave me the best advice ever; give myself 10 more days to make the decision, let my body recover from eating the food that my body thought was a poison and see how I feel. 

Beverage after GREAT 100 mile with Craig
I rode my bike for 100 miles on the 4th of July and I felt really strong.   I am still not the fastest rider but I can ride a 100 miles even with 6000 feet of climbing and have something left.  I will be at the start of IMC and I will cross the finish line with a really big smile.
New hair do....."chic mohawk"

Next adventure is ChelanMan weekend and then IMC Camp.


ChelanMan weekend ride the day after Olympic Tri - 7 miles 12% grade